Avoid Irregular Periods with These 10 Effective Foods
Eating the right food can help deal with several health concerns. The same applies to irregular periods. The length of time between…
3 Healthy Recipes That Will Make Your Eid Perfect!
Bakrid, also known as Eid-al-Adha, is an Islamic festival observed every year to honor Ibrahim’s sacrifice of his beloved son in obedience…
Best Diet Plan for Weight Loss & Diet Chart
Are you looking for the best Indian Diet Plan to lose weight? The rules are simple. All you need to do is…
Which is the Best Supplement for Weight Loss?
Overweight and obesity are by far the most prevalent lifestyle disorders. There are different vital factors such as genetics, eating habits, age,…
Ways to Control High Blood Pressure without Medication
Blood pressure is the pressure produced by blood on the artery walls as it flows through the body. Various physiological systems regulate…
Top 10 Latest Kolam Designs For You To Try This 2022
Kolam is a well-known form of Rangoli, typically found in South Indian homes. It is mainly done using rice flour with bare…
10 Easy Freehand Rangoli Designs That Everyone Should Try
Rangoli is a traditional art that has continuously evolved and has taken its present-day form. Consequently, rangoli drawing techniques have also evolved,…
7 Day Mediterranean Diet Meal Plan for Diabetes
The Mediterranean diet is a collective term for the dietary habits of nations along the Mediterranean Sea. It is a diet inspired…
Best Juices for Weight Loss with Benefits
Today’s lifestyle and diet have increased the number of people who are overweight or obese around the world. Recently there has been…
Connecting the Dots between Weight-loss, Energy and Exercise
If you’re trying to lose weight, you probably have plans to get more active. You also probably realize that making room for…
