Sports

Recipe: Roasted Broccoli quinoa salad

1 Mins read

Jump to RecipeJump to VideoPrint Recipe

Roasted Broccoli quinoa salad

"If you think salads are boring, you are not alone. However, there is a way to make it interesting. Salads are one of the best ways to consume bright, nutrient-rich foods. Finding salad recipes that are straightforward and tasty enough to be worth the effort, though, may be difficult. So as to assist you, the following recipe for Roasted Broccoli Quinoa Salad is a combination of a tasty and healthful salad dinner.Broccoli is a nutritious powerhouse packed with vitamins, minerals, fibre, and antioxidants. Combining it with Quionas, which is a great source of many essential elements like folate, magnesium, zinc, iron, fibre, and protein, makes for the ideal meal."Print RecipePin Recipe Prep Time 10 mins Course Salad Servings 1 cupCalories 187.3 kcal

Ingredients  

  • 1 cup Quinoa, cooked
  • 2 cup Roasted Broccoli
  • 2 cup Spinach chopped
  • 1 Onion, chopped
  • 1 tbsp Olive Oil
  • 1 Lemon, juiced
  • 1/3 cup Pistachios, chopped
  • 1/4 cup Feta Cheese, crumbled
  • Salt
  • Black Pepper

Instructions 

  • Fill a big bowl with the 1 cup of cooked quinoa.
  • Add 2 cups of roasted broccoli, 2 cups of chopped spinach, 1 chopped onion, 1 tablespoon of extra virgin olive oil, and 1 chopped, juiced lemon.
  • Toss these ingredients together with a help of a wooden salad ladle
  • Crumbled 1/4 cup Feta cheese and 1/3 cup pistachios
  • Finish by adding salt and pepper. Enjoy a healthy meal!

Video

View this post on Instagram

A post shared by HealthifyMe (@healthifyme)

Keyword broccoli, quinoa

Related posts
FitnessLifeSportsWeight Loss

Unleash Your Inner Champion: Join Competitions to Ignite Your Fighting Spirit

Embrace the thrill of competition and discover your true potential! Joining contests ignites your fighting spirit, pushing you to overcome challenges and sharpen your skills. Unleash your inner champion and transform ambition into achievement. It’s time to compete!
FitnessLifeSportsWeight Loss

Unleashing Joy: The Magic of Playing Sports with Friends and Family

In the heart of play, joy blossoms through shared laughter and friendly competition. Engaging in sports with loved ones not only strengthens bonds but also weaves memories that shimmer in the tapestry of life. Unleash the magic—play, connect, thrive!
FitnessLifeSportsWeight Loss

Beyond Diet: The Essential Trio for Healthy Living—Sleep, Exercise, and Nutrition

In the quest for vibrant health, focusing solely on diet can be misleading. The essential trio—sleep, exercise, and nutrition—works in harmony to enhance wellbeing. Each element supports the others, creating a balanced and fulfilling lifestyle. Embrace them all!