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Fitness

Fitness

Edmonton Stair Workout For Health

By athletics-fashion
February 7, 2023
If you haven't done an outdoor Edmonton stair workout yet, then you should have yourself checked out.  Living in Edmonton during the…
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Fitness

How Does Tom Brady Remain At The Top Of The NFL?

By athletics-fashion
January 29, 2023
Tom Brady has enjoyed unparalleled success during his 20-year NFL career. He continues to achieve extraordinary results in the game, despite reaching…
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Fitness

Don't Be Afraid of Failure and Other Unexpected Tips for Beginner Bodybuilders

By athletics-fashion
January 20, 2023
Failure.  It’s defined as the lack of success and the omission of expected or required action. In everyday life, most people do…
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Fitness

What Features to Look for within an Exercise Bike

By athletics-fashion
January 13, 2023
A Heart-Rate Monitor Your heart-rate has already been mentioned twice in this article, so you should know by now that monitoring your…
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Fitness

How Gravity Boots Assist in Relieving Body Pains

By athletics-fashion
January 12, 2023
Inversion therapy is a non-invasive method of curing physical pain, such as back, spine, and muscles. Inversion therapy entails suspension from a…
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Fitness

How to Get Back in the Gym After a personal injury

By athletics-fashion
January 6, 2023
You're lifting weight, building muscle, and crushing your goals when one day it all comes to a halt because of a personal…
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Fitness

Are Punching Bags Great for A Workout?

By athletics-fashion
December 24, 2022
If you are reading this, you are obviously planning a punching bag workout. That's great! Until you get injured. However, this could…
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Fitness

Whole-Body Workouts to Ensure Weight Loss

By athletics-fashion
December 20, 2022
Weight loss is a fairly simple formula. It's a matter of how much you eat and how much you move. Those two,…
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Fitness

Olympic Gymnasts: 8 Exercises You Can Do, Too

By athletics-fashion
December 16, 2022
Do you want to train like among the world's top athletes? If you used the spring and summer shutdowns to focus on…
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Fitness

Reasons to Hire a Personal Trainer

By athletics-fashion
December 7, 2022
A personal trainer is an individual who helps others achieve their fitness and health goals. There are plenty of opportunities and professionals…
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      Edmonton Stair Workout For Health

      By athletics-fashion
      February 7, 2023
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      8 Freezer-Friendly Recipes

      By athletics-fashion
      February 6, 2023
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