Sports

Recipe: Healthy Chocolate smoothie bowl

1 Mins read

Jump to RecipeJump to VideoPrint Recipe

Healthy Chocolate smoothie bowl

"Smoothie bowls can provide fibre, protein, healthy fats, and carbohydrates to help you start your day or refuel after a workout. If you're not careful, they can quickly turn into high-calorie sugar bombs.However, this delectable Healthy Chocolate Smoothie Bowl recipe is a nutritious fuel for your body. Especially with the addition of banana and dark chocolate.Bananas are high in vitamins and nutrients, and eating them on a regular basis can help you maintain and improve your overall health. In other words, eating a banana every day is unquestionably the best way to stay healthy. So give this recipe a try now and enjoy a nutritious slurp!"Print RecipePin Recipe Prep Time 10 mins Course Dessert Servings 1 bowlCalories 424 kcal

Ingredients  

  • 1 ripe Banana, Frozen
  • 1 cup Skimmed Milk
  • 1 tbsp Roasted Almond
  • 2 tbsp Grated Dark Chocolate(above 70% cocoa)
  • 2 fresh Pitted Dates
  • 1/2 tsp Ground Cinnamon
  • 3-4 Ice Cubes
  • A Sliced Banana to Serve
  • Nuts and Seeds to Serve

Instructions 

  • In a blender, combine 1 frozen ripe banana, 1 cup skimmed milk, 1 tbsp roasted almond, 2 tbsp shredded dark chocolate (at least 70% cocoa), 2 fresh pitted dates, 12 tsp ground cinnamon, and 3-4 ice cubes.
  • Combine thoroughly.
  • Before serving, top with sliced banana and nuts.
  • Slurp!

Video

View this post on Instagram

A post shared by HealthifyMe (@healthifyme)

Keyword Banana, chocolate

Related posts
FitnessLifeSportsWeight Loss

Tailoring Success: How to Customize Weight Loss Strategies for Your Unique Journey

Success in weight loss isn’t one-size-fits-all. Tailoring your strategy to fit your lifestyle, preferences, and needs can transform your journey. Embrace personalization—experiment with diets, workouts, and mindsets to discover what resonates with you.
FitnessLifeSportsWeight Loss

Unleash Your Inner Warrior: Engage in Competitions to Ignite Your Sports Motivation

Unlock your potential by stepping into competitions that challenge your limits and ignite your passion for sports. Embrace the thrill of rivalry, discover your inner warrior, and transform each challenge into a catalyst for motivation and growth.
FitnessLifeSportsWeight Loss

Enhancing Weight Loss: How Tools and Tech Can Boost Your Journey to Fitness

In the quest for fitness, modern tools and technology offer powerful allies. From smart scales that track your progress to apps that personalize meal plans, these innovations can transform your weight loss journey into a more guided, data-driven experience.