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Diet Tips

Weight Loss

9 Red Banana Benefits And How They Are Different From Yellow

By athletics-fashion
December 7, 2022
Red bananas are popularly known as “Red Dacca” and are scientifically called Musa acuminate. The benefits of red bananas can be attributed…
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Weight Loss

9 Amazing Benefits And Uses Of Angelica Root Essential Oil

By athletics-fashion
December 6, 2022
White Angelica oil benefits health in many ways. This plant is fast gaining attention for its medicinal properties. The 60 different species…
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Weight Loss

6 Power Foods That Boost Dopamine Levels

By athletics-fashion
December 6, 2022
Dopamine is a feel-good hormone that plays a key role in your brain health. It acts as a neurotransmitter (a chemical released…
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Weight Loss

Epsom Salt Bath For Weight Loss

By athletics-fashion
December 6, 2022
Sometimes you need to go beyond a balanced diet and exercise to lose weight. If you have not tried an Epsom salt…
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Weight Loss

Revealed! How Celebrity Chef Nigella Lawson Lost 12 kg

By athletics-fashion
December 5, 2022
Nigella Lawson’s weight loss has received mixed reactions. The London-based celebrity chef is known for her voluptuous curves, seductive cooking style, and…
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Weight Loss

Ear Popping: 10 Home Remedies And Tips To Prevent It

By athletics-fashion
December 5, 2022
The popping of ears is a blessing in disguise for people who have obstructed ears since it restores their hearing. However, for…
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Weight Loss

5 Health Benefits Of Parsnips, Nutritional Profile, & Recipes

By athletics-fashion
December 5, 2022
Parsnips are root vegetables with a rich nutritional profile. They have been cultivated around the world for centuries and are closely related…
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Weight Loss

13 Health Benefits Of Thyme, Nutrition, And Side Effects

By athletics-fashion
November 5, 2022
The benefits of thyme are fast becoming popular. These veggies inside your refrigerator or kitchen cabinets can positively affect your overall health….
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Weight Loss

3 Amazing Benefits And 2 Side Effects Of Tartaric Acid

By athletics-fashion
October 21, 2022
Acids in food might seem scary to sound! But, there are many health-benefiting acids naturally found in various fruits and vegetables! Just…
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Weight Loss

9 Unexpected Side Effects Of Cumin Seeds

By athletics-fashion
October 10, 2022
Cumin is one of the essential spices used in everyday cooking, especially in Indian cuisines. Be it the final touch of seasoning…
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      Unlocking Wellness: The Essential Role of Fruits and Vegetables in a Healthy Lifestyle

      By athletics-fashion
      July 31, 2025
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      Unleashing Joy: How Family and Friends Transform Sports into Fun-Filled Adventures

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