Recipe: Immunity-Boosting Recipe – Oats Smoothie
Jump to RecipeJump to VideoPrint Recipe Immunity-Boosting Recipe – Oats Smoothie It's early in the morning, and you realise you're a few…
A Guide to Vegetarian Dinners for High Blood Pressure
High blood pressure is one of the significant risk factors for multiple diseases globally, including heart attacks, cardiac arrests and strokes. Unhealthy…
How to Lose Weight Fast – An Expert’s Guide
Being overweight is one of the most common problems in the modern era. As per a study by the World Health Organisation…
Intermittent Fasting – Methods, Benefits, and Weight Loss
Intermittent fasting or IF is rapidly becoming the most widespread fitness and health trend. Many people are using IF to lead a…
Recipe: Apple oats crumble
Jump to RecipeJump to VideoPrint Recipe Apple oats crumble This recipe for pure and simple apple oats crumble is a timeless dessert…
Jamun Fruit – Benefits, Nutritional Facts, and Recipes
Jamun is a healthy and nutritious fruit that’s packed with a variety of nutrients. It’s a rich source of antioxidants, calcium, phosphorus,…
Weight Loss Tips with Foods for Thyroid
Food plays a vital role in treating most health disorders. For example, thyroid malfunction comes with several issues like excessive weight gain…
Recipe: Peanut Butter Banana Nice Cream
Jump to RecipeJump to VideoPrint Recipe Peanut Butter banana nice cream What do you do when you're trying to lose weight but…
7-Day Body Building Diet Foods – The Ultimate Guide
For bodybuilders or for those who are looking to get into bodybuilding, nutrition plays a vital role in success and failure. For…
Recipe: Healthy paneer gravy
Jump to RecipeJump to VideoPrint Recipe Healthy paneer gravy Paneer, a type of Indian cheese and is a vegetarian's dream. It also…
