How to Reduce Belly Fat – Diet Plan, Tips and Exercises
Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries…
10 Tricks to Lose Weight Fast But Safely
Weight loss is a trope we see everywhere. It might be due to health reasons or to look more attractive or fit….
10 Best HIIT Cardio Workout for Weight Loss
If you want to quickly shed weight, HIIT cardio workouts can help you. High-Intensity Interval Training, also popularly known as HIIT, is…
The Ultimate 7 Day Gym Diet Plan
When it comes to nutrition, things can become overly complicated. However, it is clear that nutrition has a huge impact on the…
13 Health Benefits of Morning Walking Regularly
To step into a healthier world, all you need to do is put one foot in front of the other. So, start…
Recipe: Smoked Butter chicken
Jump to RecipeJump to VideoPrint Recipe Smoked Butter chicken "Most Indian curries are extremely spicy, and their recipes include exotic spices, but…
Recipe: Roasted Broccoli quinoa salad
Jump to RecipeJump to VideoPrint Recipe Roasted Broccoli quinoa salad "If you think salads are boring, you are not alone. However, there…
Recipe: Healthy Low fat green parathas
Jump to RecipeJump to VideoPrint Recipe Healthy Low fat green parathas There's nothing quite like a paratha in Indian households. Add to…
Recipe: Lemon Honey Ginger Tea
Jump to RecipeJump to VideoPrint Recipe Lemon Honey Ginger Tea "India is known for its tea. From Assam to Tamil Nadu, tea…
9 Asanas Poses to Help You Lose Weight
A five-thousand-year-old transcription by the Indus valley civilization on fragile palm leaves has paved the way to an innovative weight loss therapy….
