Teff Grain: Health Benefits, Nutrition, How To Use, & Recipes
Teff (Eragrostis tef) is a tropical grain, a staple of Ethiopian cuisine and is the world’s smallest gluten-free grain. The health benefits…
Health Benefits Of Sugar Snap Peas You Should Know About
Sugar snap peas are formed from a cross between the garden peas and snow peas. The many sugar snap peas benefits arise…
Top 10 Benefits Of Watermelon Juice (Tarbooz Ka Ras) For Skin, Hair And Health
Watermelons are a favorite for many. Come summers, and you can’t resist those glasses of fresh watermelon juice, slices, and popsicles! However,…
7 Home Remedies For Sleep Apnea And Treatment Options
Poor sleep for even one night can throw you off the next day and make you feel irritated. Imagine living with poor…
How To Do The Ardha Matsyendrasana And What Are Its Benefits
Ardha Matsyendrasana, Half Lord of the Fishes Pose, Half Spinal Twist Pose or Vakrasana is an asana. Sanskrit: अर्धमत्स्येन्द्रासन; Ardha – Half,…
9 Amazing Health Benefits Of Mozzarella Cheese
Cheese has a bad reputation for being unhealthy and rich in fat. But you may not be aware that mozzarella cheese benefits…
23 Benefits Of Peppermint Leaves For Skin, Hair, And Health
Whether it’s just a refreshing summer mojito, the gorgeous green mint chutney, or the enticing smell of your favorite biryani, peppermint leaves…
Yoga Diet And Poses For Weight Loss
Do you think you’re overweight? Are you tired of your friends and relatives constantly giving you suggestions on how to shed kilos?…
8 Effective Home Remedies To Treat A Dry Nose
Seasonal changes, dehydration, and other environmental stressors may sometimes lead to a dry nose. While this is nothing to worry about, certain…
12 Best Benefits Of Dry Grapes For Skin, Hair And Health
While most of you might enjoy eating the different kinds of grapes, dry grapes or raisins are another popular way to include…
