What You Need to Know About Your Thyroid
Lack of energy was never a concern for Heidi Raschke. Being an undergraduate at the University of Minnesota, Raschke easily juggled a…
Cynthia Li's Success Story
I embarked on an experiment in healing in '09. For two years, I’d been suffering debilitating exhaustion. My identity as a physician,…
NATURAL MENTAL HEALTH: Sleep Yourself Well
Why would humans evolve to spend one-third of our lives unconscious and therefore vulnerable? What could be so important about sleep that…
Words of Wisdom
I’ve had the distinct pleasure of interviewing dozens of interesting people for Experience Life. Each one has taught me something — from…
PUMPING IRONY: Season's Greetings
Like many of us here in Geezerville, My Lovely Wife and that i are pretty set in our ways. Life through the…
How Do I Identify a Quality Probiotic Supplement?
Choosing a probiotic supplement can be daunting. “The FDA doesn't regulate supplements, and many times the client does not know what they…
What Is Sound Healing - and it is It Right for You?
When the singing bowl rings for the first time, the chatter in the room falls silent. Ten people are on sleeping pads…
The Stress Response May Start Inside your Bones
The next time a tense situation jolts you into fight-or-flight mode, you might want to thank your skeleton for that survival impulse….
New Rx for Cancer: Exercise
We’ve long known that exercise can prevent and treat cardiovascular disease, among other chronic conditions. Now, a global team of researchers and…
What Is Diastasis Recti - and How Can one Heal From It?
Diastasis rectus abdominis (diastasis recti, diastasis, DRA, or DR), the partial or complete separation of stomach muscles, has become a buzzy diagnosis…
