Health

I embarked on an experiment in healing in '09. For two years, I’d been suffering debilitating exhaustion. My identity as a physician,…

Why would humans evolve to spend one-third of our lives unconscious and therefore vulnerable? What could be so important about sleep that…

I’ve had the distinct pleasure of interviewing dozens of interesting people for Experience Life. Each one has taught me something — from…

Like many of us here in Geezerville, My Lovely Wife and that i are pretty set in our ways. Life through the…

Choosing a probiotic supplement can be daunting. “The FDA doesn't regulate supplements, and many times the client does not know what they…

When the singing bowl rings for the first time, the chatter in the room falls silent. Ten people are on sleeping pads…

The next time a tense situation jolts you into fight-or-flight mode, you might want to thank your skeleton for that survival impulse….

We’ve long known that exercise can prevent and treat cardiovascular disease, among other chronic conditions. Now, a global team of researchers and…

Diastasis rectus abdominis (diastasis recti, diastasis, DRA, or DR), the partial or complete separation of stomach muscles, has become a buzzy diagnosis…

Mother’s Day in our empty nest is typically a rather tranquil affair. There’s no brunch, no mimosas, no bubbly children bearing homemade…