How To Do The Ardha Matsyendrasana And What Are Its Benefits
Ardha Matsyendrasana, Half Lord of the Fishes Pose, Half Spinal Twist Pose or Vakrasana is an asana. Sanskrit: अर्धमत्स्येन्द्रासन; Ardha – Half,…
9 Amazing Health Benefits Of Mozzarella Cheese
Cheese has a bad reputation for being unhealthy and rich in fat. But you may not be aware that mozzarella cheese benefits…
23 Benefits Of Peppermint Leaves For Skin, Hair, And Health
Whether it’s just a refreshing summer mojito, the gorgeous green mint chutney, or the enticing smell of your favorite biryani, peppermint leaves…
Yoga Diet And Poses For Weight Loss
Do you think you’re overweight? Are you tired of your friends and relatives constantly giving you suggestions on how to shed kilos?…
8 Effective Home Remedies To Treat A Dry Nose
Seasonal changes, dehydration, and other environmental stressors may sometimes lead to a dry nose. While this is nothing to worry about, certain…
12 Best Benefits Of Dry Grapes For Skin, Hair And Health
While most of you might enjoy eating the different kinds of grapes, dry grapes or raisins are another popular way to include…
How To Get Rid Of Armpit Fat
Armpit fat is a common problem that affects 3 out of 5 women. Genetics, poor lifestyle, obesity, and muscle loss are the…
9 Home Remedies For Motion Sickness, Treatment, & Prevention
If you feel nausea and dizziness when you are traveling in a car, bus, or train, then you have motion sickness. While…
How To Do The Pawanmuktasana And What Are Its Benefits?
Sanskrit: पवनमुक्तसन (PUH-vuhn-mukt-AAHS-uh-nuh) Pawan: wind, Mukta: release or relieve, Asana: pose The benefits of pavanamuktasana, also known as wind-liberating, wind-relieving, or wind-removing…
Revealed! How Khloe Kardashian Lost 40 Pounds
Khloe Kardashian weight loss secrets are out! The youngest of the first-generation Kardashians has lost a whopping 40 pounds and it is…
