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Diet Tips

Weight Loss

Health Benefits Of Pork, Its Nutrition, Risks, And Recipes

By athletics-fashion
November 23, 2023
Pork is meat from domestic pigs. Its red color can be attributed to the presence of myoglobin, a heme protein (1). Various…
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Weight Loss

6 Benefits Of Liquid Collagen, Types, And Side Effects

By athletics-fashion
November 15, 2023
Does the fear of wrinkles, thinning hair, or weak bones keep you up at night? While these are the inevitable signs of…
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Weight Loss

Top 7 Swordfish Health Benefits You Need To Know

By athletics-fashion
November 7, 2023
Swordfish are large predatory fish with a rich nutrient profile. Their steaks are more popular in the South Atlantic region. The benefits…
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Weight Loss

Get Rid Of Pregnancy Gas Using 5 Simple Remedies

By athletics-fashion
October 28, 2023
Pregnancy comes riddled with tons of emotions and gastrointestinal problems, and feeling gassy and bloated is part of the package. While farting…
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Weight Loss

Oat Milk: Nutrition, Health Benefits, And How To Prepare

By athletics-fashion
October 19, 2023
Plant-based diets are being popularized for many reasons. Dairy specifically is being replaced by many plant-based products, and oat milk is preferred…
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Weight Loss

10 Amazing Star Apple Health Benefits You Need To Know

By athletics-fashion
October 10, 2023
Star apples are unlike the regular apples you come across. This delicate, sweet tropical fruit is widely consumed in summers. It has…
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Weight Loss

Seaweed Benefits, Nutrition Facts, Side-effects, And More

By athletics-fashion
October 3, 2023
Have you observed those green paper wraps on your favorite sushi rolls? These wraps are seaweed, also known as macroalgae. They are…
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Weight Loss

Tyramine: What Is It And What Foods To Avoid

By athletics-fashion
September 22, 2023
Tyramine is a naturally occurring amino acid and is derived from tyrosine. It is also available in certain foods. Tyramine benefits human…
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Weight Loss

20 Best Foods For A Healthy Kidney That Everyone Should Eat

By athletics-fashion
August 30, 2023
The kidneys perform a crucial role in our bodies by removing toxins and excess fluids. Also, they control blood pressure and stimulate…
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Weight Loss

How To Do The Shavasana And What Are Its Benefits

By athletics-fashion
August 25, 2023
Shavasana, Savasana or Corpse Pose is an asana where Shava – Corpse; Asana – Pose; and Pronounced as – Shuh-vah-sana; Sanskrit: शवासन…
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      Prioritize Health: The Essential Balance Between Weight Loss and Well-Being

      By athletics-fashion
      August 22, 2025
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      Beyond Diet: The Essential Trio of Sleep, Exercise, and Nutrition for Healthy Living

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