Nutrition

Swordfish are large predatory fish with a rich nutrient profile. Their steaks are more popular in the South Atlantic region. The benefits…

Pregnancy comes riddled with tons of emotions and gastrointestinal problems, and feeling gassy and bloated is part of the package. While farting…

Plant-based diets are being popularized for many reasons. Dairy specifically is being replaced by many plant-based products, and oat milk is preferred…

Star apples are unlike the regular apples you come across. This delicate, sweet tropical fruit is widely consumed in summers. It has…

Have you observed those green paper wraps on your favorite sushi rolls? These wraps are seaweed, also known as macroalgae. They are…

Tyramine is a naturally occurring amino acid and is derived from tyrosine. It is also available in certain foods. Tyramine benefits human…

The kidneys perform a crucial role in our bodies by removing toxins and excess fluids. Also, they control blood pressure and stimulate…

Shavasana, Savasana or Corpse Pose is an asana where Shava – Corpse; Asana – Pose; and Pronounced as – Shuh-vah-sana; Sanskrit: शवासन…

The benefits of acerola cherries are gaining the attention of many health enthusiasts and fitness freaks. These cherries were an integral part…

Acid reflux is indicated by a burning sensation emanating from your stomach. It can even reach your chest, making you feel like…