Cavity and tooth decay is unfortunately, one of the most common problems in the world. Actually, this is such a common problem that according to dentists, more than 91% of the population is affected with tooth decay, which is why it is vital that you are equipped with the home remedies for cavity and tooth decay.
Developing cavities in your teeth is much more serious than you think. It's a dangerous condition, which appears slowly leaving long lasting effect on your oral health and your teeth. Cavities are essential holes or gaps that come in your teeth as a result of tooth decay. You now might be wondering what might cause your teeth to start disintegrating. Well, listed here are the most common causes of tooth decay:
- Malnutrition
- Obesity
- Gastric infections
- PCOS
- Bad oral health
- Not brushing every day
- Leftover food in your teeth
- Consumption of excessive sweets
- Anorexia
- Bulimia nervosa
- Other diseases and infections
Suggested read: 8 Home Remedies That Can Give You Stronger Teeth In No Time
Just like taking care of your body is important, you also have to deal with your teeth by brushing and flossing every day. If you don't brush and floss and do not get regular health checkups, you might soon start developing cavities. The commons the signs of cavities include:
- Tooth sensitivity
- Plaque
- Pain while eating and drinking
- Stinging pain in your gums
- Bleeding gums
- Discoloration
- Black patches appearing
- Brittle teeth
- Visible holes in your teeth
If you've started developing cavities and you've got realized that your teeth have started to degenerate, you don't have to give up all hope yet. Here are a few of the best home remedies for cavity, that also happen to be completely natural, so that you can treat this condition at home easily and restore great health for your teeth.
1. Clove
Cloves are a remedy that not only is has been passed down from generation, but also is recommended by doctors all over the world, when you're suffering from tooth pain.
It helps regenerate your tooth that has decayed, and also elevates symptoms for example pain and sensitivity. It's also anti-inflammatory and anti-bacterial in nature, which makes it an all-round natural remedy for tooth pain and cavities, that also happens to be completely natural.
It is best if your use clove oil, or if you are unable to get your hands on clove oil, you can also chew on cloves for a while to protect and heal your teeth.
2. Cod liver oil
Cod liver oil is among the best natural sources of important Vitamins such as Vitamin A, K, and D, which helps to regenerate your teeth by restoring the lost minerals to it.
There are several ways you can consume this compound. Supplements can easily be bought in drug-stores in the form of capsules, however, you can also consume food which contains cod liver oil to increase your intake.
3. Lemon
Lemon is a wonderful source of vitamins and minerals and antioxidants, which will help your teeth when you are suffering from one or more cavities. Vitamin C makes the teeth stronger, while the antioxidants cleans out the teeth and gets rid of all the bacteria which might be the root cause of your cavity.
You may either rinse your mouth with pure lemon juice once or twice a day. You can also chew on a lemon along with the lemon rind many times a day to help with your cavity.
4. Garlic
Garlic includes a compound called allicin, which helps in healing decayed teeth. Allicin makes garlic anti-inflammatory and antibacterial anyway, which is the ideal combination for when you have developed bad teeth.
You can chew on a couple of cloves of garlic every day. You can alternative make a paste of garlic and apply that for your teeth, and rinse it out after 5 minutes.
5. Coconut oil
One the best way in which you can deal with cavities and tooth decays is by using coconut oil, which is loaded with some of the best nutrients in high amounts.
Heat some coconut oil within the microwave and use it to practice oil pulling. By oil pulling, I mean rinsing your mouth with pure coconut oil and spitting it out after a while, just like you do with mouth wash.
This flushes out all the bacteria in the pores and nooks and crannies of the mouth and helps your teeth to grow back.
Suggested read: 10 Effective Natural home remedies To Naturally Whiten The teeth At Home
6. Salt
Salt is a great natural absorbent which is why it is one of the most sought after natural home remedies for tooth decay and other teeth related problems like cavity.
You may either gargle with salt water, which will also remove all the harmful microbes from your mouth and your teeth, or coat your teeth and especially your cavity with salt and then rinse it out with warm water.
7. Onions
The strong fumes in onions might help in getting rid of the bacteria which is causing your teeth to erode and disintegrate. Onions also provide compounds which strengthens your teeth, and gives you relief from many of the symptoms that accompany conditions like tooth cavity.
The best way to use onions as a remedy is as simple as chewing on raw onions as often as possible throughout the day, so that your cavity condition seems better within a couple of weeks of regular use.
8. Vanilla essence
An interesting home remedy for cavities and other teeth related problems may be the use of vanilla essence, that is found in almost all households and used as flavoring in food substances.
Vanilla essence, in its purest form, contains compounds which help in the regeneration of teeth that have eroded away. Vanilla essence can also be potently antiseptic, which makes it ideal for getting rid of the bacteria and the fungus out of your teeth when you are trying to heal your cavities.
You can rinse the mouth area with pure vanilla essence daily to reduce your condition.
9. Turmeric
Turmeric is a wonderful natural remedy for problems like tooth cavity because it is antibacterial and anti-inflammatory in nature. It's also soothing remedy, because it prevents you against suffering through most of the symptoms including sensitivity and tooth aches.
Turmeric also strengthens tour teeth. The best way to use turmeric is to create a paste with water and turmeric powder or raw turmeric that has been crushed. Apply this paste on your teeth and wash off with warm water after 10 minutes.
10. Milk
Milk is a well-known source of pure calcium, that is an essential nutrient required for the effectiveness of teeth. When you drink enough milk, the teeth get a good supply of calcium, and may re-grow if some of it has eroded away.
Drink 3-4 glasses of milk without added sugar or flavors, which will give your teeth the nutrient boost it should recover from cavities.
11. Indian lilac
People in rural India and other parts of the world still use the stem of neem trees or the Indian lilac as a means of daily tooth care, which helps strengthen teeth and also heals them if they have been subject to decay.
Neem has anti-inflammatory and antibacterial properties, which makes it one of the best natural remedies for cavities in your teeth. You can chew on the stem of neem trees or apply a paste of the leaves for your teeth and wash it off with warm water and letting it soak for 15 minutes.
12. Green tea
The anti-inflammatory nature of green tea extract, combined with the fact that it is so rich in anti-oxidants makes it the idea remedy for problems like cavity. Green tea is also soothing for when you're experiencing tooth pain and nausea because of your condition.
You can simply drink 3-4 glasses of hot green tea every day, which could act as a soothing and healing remedy for your cavities.
Suggested read: The very best Home Remedies For Wisdom Tooth Pain
13. Mint leaves
Mint foliage is an ancient remedy that has been used for centuries to cure teeth-related problems. Mint foliage is fresh and soothing, and have amazing anti-inflammatory properties which help in healing your gums should they have started to bleed or hurt. Additionally they remove all the bacteria and germs from your mouth, and acts a natural mouth freshener.
Chewing on a handful of mint leaves two to three times a day is enough to treat your condition. If you don't have mint leaves you may also brew mint tea having a couple of drops of peppermint essence and drink it 2 to 3 times a day.
These are some of the best, most effective home remedies for cavity, and they're also really simple to get hold of. Most of the ingredients are found in your pantry, and even before you go for the dreaded dentist visit, you can start treating yourself at home!
