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Healthy

What Is Diastasis Recti - and How Can one Heal From It?

By athletics-fashion
November 7, 2022
Diastasis rectus abdominis (diastasis recti, diastasis, DRA, or DR), the partial or complete separation of stomach muscles, has become a buzzy diagnosis…
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Healthy

PUMPING IRONY: Crime and Punishment

By athletics-fashion
November 6, 2022
Mother’s Day in our empty nest is typically a rather tranquil affair. There’s no brunch, no mimosas, no bubbly children bearing homemade…
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Weight Loss

13 Health Benefits Of Thyme, Nutrition, And Side Effects

By athletics-fashion
November 5, 2022
The benefits of thyme are fast becoming popular. These veggies inside your refrigerator or kitchen cabinets can positively affect your overall health….
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Healthy

How to Help Children Handle the strain of Coronavirus

By athletics-fashion
November 5, 2022
Put yourself in a child’s shoes: The coronavirus pandemic is worrying for us all, but for kids — regardless of age —…
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Healthy

What Is Herd Immunity, Anyway?

By athletics-fashion
November 4, 2022
A single person may build immunity to a disease, but to control the spread of that disease throughout the population, we must…
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Healthy

How to Change Your Brain

By athletics-fashion
November 3, 2022
We’ve all made self-­deprecating jokes every so often when we’ve flubbed the name of a longtime coworker or forgotten the PIN on…
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Healthy

Can Psychedelics Change Your Brain?

By athletics-fashion
November 2, 2022
While indigenous people have used psychoactive plants for millennia to attain heightened mental states, the contemporary psychedelic era kicked off in 1943….
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Healthy

Walking for Better Sleep

By athletics-fashion
November 1, 2022
We spend about one-third of our lives asleep, yet many of us don’t sleep well. Recent research suggests that the solution to…
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Healthy

PUMPING IRONY: Hoping for the Best?

By athletics-fashion
October 31, 2022
I was much too young to understand Jonas Salk’s brilliance when Mom brought me to Dr. Peluso in October 1955 in my…
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Healthy

NATURAL MENTAL HEALTH: Why Spending Time Outside Is Essential to Our Mental Health

By athletics-fashion
October 30, 2022
Years ago, many people who experienced mental illness lived in state mental hospitals. There weren’t extremely effective treatments available at the time,…
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