{"id":3557,"date":"2023-07-26T13:50:17","date_gmt":"2023-07-26T13:50:17","guid":{"rendered":"https:\/\/athletics-fashion.com\/?p=3557"},"modified":"2023-07-26T13:50:17","modified_gmt":"2023-07-26T13:50:17","slug":"recipe-healthy-sugar-free-jamun-ice-cream","status":"publish","type":"post","link":"https:\/\/athletics-fashion.com\/?p=3557","title":{"rendered":"Recipe: Healthy sugar-free Jamun Ice-cream"},"content":{"rendered":"<p>Jump to RecipeJump to VideoPrint Recipe <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Healthy sugar-free Jamun Ice-cream<\/h2>\n<p>Ice cream often comes with the guilt of gaining extra calories, but by combining it with Jamun, this healthy sugar-free Jamun Ice-cream becomes a guilt-free indulgence. Jamuns are high in vitamins A, C, calcium, iron, fibre, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. Furthermore, its astringent properties prevent acne, its low GI and high alkaloid content lowers blood sugar, and it benefits nearly all organ systems.Print RecipePin Recipe Prep Time 15 mins Course Dessert   Servings 1 bowl <\/p>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\">Ingredients&nbsp;&nbsp;<\/h3>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"0\">1&#032;cup&#032;de-seeded frozen Jamun <\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"1\">1\/2&#032;cup&#032;Hung Curd <\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"2\">1&#032;tbsp&#032;Honey <\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"3\"> mint leaves <\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"4\">Jamun leaves<\/li>\n<\/ul>\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\">Instructions&nbsp;<\/h3>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-25118-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Take 1 cup of frozen Jamun, de-seed it, and finely grind it.<\/li>\n<li id=\"wprm-recipe-25118-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Pour in 1\/2 cup hung curd and 1 tablespoon honey.<\/li>\n<li id=\"wprm-recipe-25118-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Blend all of the ingredients and place in the freezer for 2 hours.<\/li>\n<li id=\"wprm-recipe-25118-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Garnish with a mint leaf and jamun leaves, if desired.<\/li>\n<li id=\"wprm-recipe-25118-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Serve it.<\/li>\n<\/ul>\n<h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\">Video<\/h3>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CR8FeiCJ_Dc\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%\"><p>       View this post on Instagram            <\/p>\n<p>A post shared by HealthifyMe (@healthifyme)<\/p>\n<\/blockquote>\n<p> Keyword Ice cream, jamun<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jump to RecipeJump to VideoPrint Recipe Healthy sugar-free Jamun Ice-cream Ice cream often comes with the guilt of gaining extra calories, but&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3558,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[53,52],"_links":{"self":[{"href":"https:\/\/athletics-fashion.com\/index.php?rest_route=\/wp\/v2\/posts\/3557"}],"collection":[{"href":"https:\/\/athletics-fashion.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athletics-fashion.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athletics-fashion.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/athletics-fashion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3557"}],"version-history":[{"count":0,"href":"https:\/\/athletics-fashion.com\/index.php?rest_route=\/wp\/v2\/posts\/3557\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athletics-fashion.com\/index.php?rest_route=\/wp\/v2\/media\/3558"}],"wp:attachment":[{"href":"https:\/\/athletics-fashion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athletics-fashion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athletics-fashion.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}