You’re hitting the gym hard and aiming for those gains, but the protein battle between Myprotein and ESN is as intense as your leg day. You need the right fuel to match your ambition, and that’s where these two heavyweights come in. So, which one deserves a spot in your shaker bottle?
| Feature | Myprotein | ESN |
|---|---|---|
| Protein Content per Serving | 21g | 24g |
| Price per kg | $20 | $25 |
| Flavors Available | Over 50 | 25 |
| Vegan Options | ✓ | ✓ |
| Mixability | ✓ | ✓ |
| Brand Reputation | High | Very High |
✅ myprotein Pros
- Affordable price point, great for budget-conscious lifters.
- Wide variety of flavors to keep things interesting.
- Good mixability, no clumps in the shaker.
❌ myprotein Cons
- Lower protein content per serving compared to ESN.
- Flavors can be hit or miss; some taste artificial.
- Brand consistency can vary across regions.
✅ esn Pros
- Higher protein content per serving, satisfying those protein macros.
- Premium brand reputation, trusted by fitness enthusiasts.
- Quality ingredients with less artificial additives.
❌ esn Cons
- Higher price point, which might not fit all budgets.
- Limited flavor selection compared to Myprotein.
- Availability can be an issue outside Europe.
Performance: Protein Content & Quality
Myprotein delivers a respectable 21g of protein per serving, which is adequate for most casual gym-goers. However, if you’re serious about maximizing muscle growth, ESN’s 24g per serving could be the edge you’re looking for, especially post-workout. ESN’s higher protein content comes with a premium price, but it also includes fewer artificial additives, which could make the difference in a cleaner diet.
Value: Price vs. Performance
For those who count every dollar, Myprotein is a wallet-friendly choice. Its $20 per kg price tag is hard to beat, especially for those who consume protein regularly. ESN, on the other hand, asks for a bit more investment at $25 per kg, but with that comes a higher quality product, reflected in its protein content and brand reputation. If you’re budget-conscious, Myprotein is a no-brainer, but for those who prioritize quality, ESN might justify the extra cost.
Flavor and Mixability: Keeping It Tasty
Myprotein’s extensive flavor range is perfect for those who want to experiment and not get bored of their shakes. However, the quality of these flavors can vary, with some tasting more artificial than others. ESN, while offering fewer flavors, focuses on a more natural taste profile and consistent quality. Both mix well in a shaker, ensuring you don’t end up with a lumpy mess, but if flavor variety is your jam, Myprotein has the upper hand.
While both brands boast impressive specs, watch out for Myprotein’s inconsistent flavor quality if you’re picky about taste. ESN’s price may seem steep, but it’s an investment in quality. Also, keep an eye on ESN’s availability if you’re outside Europe, as stock can be patchy.
Our Final Verdict: Which One Should You Buy?
If you’re on a tight budget and love experimenting with flavors, Myprotein is your go-to. It’s perfect for beginners or those who want a lot of bang for their buck. However, if you’re a seasoned athlete or someone who prioritizes higher protein content and quality ingredients, ESN is the way to go. Its premium reputation and focus on quality make it worth the extra investment for those serious about their fitness journey.
Is Myprotein good for muscle building?
Yes, Myprotein provides a solid 21g of protein per serving, which is sufficient for most muscle-building needs, especially for beginners or intermediate gym-goers.
Are ESN products available worldwide?
ESN products are primarily available in Europe, and availability can be limited in other regions. It’s advisable to check local suppliers or online availability.
How do Myprotein and ESN compare in terms of digestibility?
Both brands offer well-formulated products that are generally easy to digest. Individual experiences may vary, so it might be worth trying both to see which suits your digestive system best.
